Living a Rhythmed Life: What It Is

I love these trees all reaching up toward heaven.

Limbs reaching up toward heaven. 

It creates freedom. 

It creates space. 

It makes your “yes” and “no” more clear.


It relieves anxiety and worry.

It lets you settle in. 

It increases presence.

What’s more: 

It removes the ineffectual and unnecessary.

It creates a sense of purpose.

It generates life.

It invites joy.

Is there anything you would add to this list?